Brunswick Sardines in Olive Oil (3.75 oz.)

Brunswick Sardines are juvenile Atlantic Herring, or Clupea harengus.  Stored in an easy to open can, they are great to add flavour to any dish, or to use as a spread.  Excellent source of protein, rich in omega-3, source of calcium.

INGREDIENTS: Sardines, Olive Oil, Salt 

Legend	Daily Values	Calorie Breakdown

Nutrition Facts
Serving Size 1 Can Servings Per Container about 1
Amount Per Serving
Calories 190	Calories from Fat 110
	% Daily Value*
Total Fat 13 g	20%
Saturated Fat 2.05g	10%
Cholesterol 110mg	37%
Sodium 250mg	10%
Total Carbohydrate 0g	0%
Dietary Fiber 0 g	0%
Sugars 0g
Protein 20g
Vitamin A	2%
Vitamin C	0%
Calcium	30%
Iron	10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.